Design - Head - Color
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Event

Lego Serious Play

Anti-Stress-Coaching

Sun, March 31, 2019 2:30 pm – 4:00 pm CEST

LEGO® Serious Play® makes it easy to reduce thoughts and complex issues to the essentials.

It's about playing with ideas and thinking with your hands. LEGO Serious Play is one of the few strategic management methods that both makes a problem visually accessible and shows alternative solutions and focuses on possible solutions.

In everyday life, people often encounter problems with avoidance strategies that postpone the discussion and prevent the development of suitable solution strategies. Through the playful approach such blocking behaviour patterns are effectively levered out. Through professional moderation, different scenarios and effective solution strategies are developed on the basis of the corresponding problem at different reflection levels.

Workshop Content

This workshop uses the LEGO Serious Play method to learn sustainable stress management. The method allows participants to project their feelings with LEGO bricks. While building, participants can exchange and review their current situation, identify stress factors and explore resources to improve their situation. Creating stress models makes it easier for other participants to provide their opinions and resources to support situations. Relaxation and mindfulness meditation exercises will also be presented in the workshop.

Accompanying program

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ZKM | Center for Art and Media

Lorenzstraße 19
76135 Karlsruhe

+49 (0) 721 - 8100 - 1200
info@zkm.de

Organization

Dialog